Everything You Need to Know about Period Panties

Menstrual panties are undergarments designed to absorb fluids during menstruation. They can be worn instead of or in addition to conventional protection such as tampons, pads or menstrual cups. Made from fabric, they are washable and reusable.

Not only are Newex panties an ideal alternative to disposable sanitary products, they also offer a more ecological and economical option.

Thanks to their anti-odour and absorbent properties, Newex panties are a perfect solution for bladder leaks and incontinence.

Due to their high absorption capacity, Newex panties are also suitable for post-partum. However, exercise is recommended to strengthen the pelvic floor and promote effective recovery.

For those using menstrual cups, Newex panties offer an excellent solution for any leakage concerns and work perfectly as a nighttime alternative.

It's perfectly possible to wear Newex panties at night. They're a safe, comfortable alternative for those who don't want to use a tampon or menstrual cup while they sleep.

Newex menstrual panties offer safe protection without the risk of Toxic Shock Syndrome (TSS), which can be increased by prolonged or improper use of tampons. So you can wear them with complete peace of mind, all day and all night.

The number of menstrual panties required for a full cycle depends on several factors, including your flow, the length of your period, frequency of washes, use of additional protection like menstrual cups, drying time, and personal preferences.

Generally, 4 to 6 pairs should be sufficient to minimize frequent washing. Additionally, municipal programs may help subsidize some of the cost. For more details, check out our Subsidy page for information on participating cities.

Several cities and municipalities in Quebec provide partial refunds for their residents. For more details, visit our Subsidy page.

Newex panties are designed in Quebec (Canada) with production taking place abroad.

There's no set rule for when to change your panties - it depends on your menstrual flow and comfort. Newex offers three levels of absorption: light (1 tampon), regular (2 ½ tampons) and super (5 tampons).

Depending on the intensity of your flow, you may need to change your panties during the day. It’s useful to keep a waterproof pouch or bag with an extra pair of panties on hand.

Our thong Newex panty absorbs up to 1 regular tampon (9 ml), making it ideal for light flows or small leaks. Absorption details are available on each product page or on our panty guide.

Our bikini and high waist Newex panties absorb up to 2 ½ regular tampons (22.5 ml), making them ideal for regular flows or small leaks. Absorption details are available on each product page or on our panty guide.

Our hiphugger Newex panty absorbs up to 5 regular tampons (45 ml), making it ideal for heavy flows. Absorption details are available on each product page or on our panty guide.

Newex menstrual panties come in sizes ranging from XS to XXL. We recommend choosing your usual size. If you're unsure between two sizes, you can refer to our size guide for help.